Nationals/Zones Practice Reminders, 2023
Posted on March 28, 2023- Tuesday - Friday, 7:00 - 8:30 pm, regular practice (probably get done a little early each night, but plan 8:15-8:30 release time)
- Saturday, 12:00 - 1:30 pm - very light workout, finishing touches.
- Sunday - Travel Day
- Monday, April 3 - 200 Free Relay, 1st Day of Competition…
