Saturday Practice, 1/31, & Dryland Update
Hello Bluefins,
To confirm, we have practice tomorrow, Saturday (1/31), regular Saturday session group times.
Dryland: NO dryland next week, 2/2 - 2/7.
This includes swimmers lifting on their own time. We are not tapering for Madison Champs (2/8), but we will ease up a bit, which includes not having the extra muscular stress of lifting weights or doing other dryland too.
The only exception is for high school swimmers who will be required to continue lifting next week with their high school coaches.
We will resume dryland after Madison Champs, and then shortly thereafter we will let you know when you should stop again prior to CHMC or Districts.
If your swimmer's training group has not done dryland previously this season, then just ignore the above, BUT come to practice on Saturday. :)
See you on deck,
Coach Drake
