I'll send District arrival times and volunteer info later today or tonight.

YMCA District Team Picture: Tonight, Wednesday, March 5th, 7:00 pm

If you ordered one previously, updated District shirts will be handed out Wednesday just before the picture. 

• Red/White Group - We have practice 6:00 - 7:00 pm that night.
• Blue/Gold Groups - We will have practice right after the picture.

THURSDAY - NO TEAM practice.

• If starting competition on Friday/Saturday, use Thursday to travel and/or rest.
• If starting competition on Sunday, you may choose to come in on your own on Thursday.

Do ONLY:

1. Easy Warm-Up
2. A couple of turns in your events.
3. A couple of sprints, just a few 25s or 50s - very low yardage.
4. Easy cool down

EVERYONE take off on Friday.

States Attendance

Even if you are not on a relay or believe your chances are low individually, definitely respond on the link below. If someone cannot make a relay, we need to know who is available because ONLY swimmers who swam at Districts are eligible to be relay alternates at States. Plus, we are required to declare our swimmer's STATES attendance by the end of each session. This is how YMCA of PA determines State qualifiers moving forward.

PA YMCA States Attendance Intention Form, 2025

See you on deck,

Coach Drake